Our Facility

Our main facility contains two dressing rooms with showers, an aerobic equipment area, a personal training area and a separate area for our Brazilian Jiu-Jitsu. Our hours of operation are from 5:30 a.m. to 8:00 p.m. by appointment only.

The exercise enviroment is most important to your ability to focus while working out. The temperature is kept at approximately 65°, with no music, no mirrors, no distractions and a minimal number of people in the Focus Zone during a private session.

 

600 Laurens Road, Greenville, SC 29601 864.233-6979